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Lady getting a relaxing body massage.

SPA ACADEMYMASSAGE & BODY CARE

Image by Sixteen Miles Out

Welcome: Our Story & Signature Approach

AvantGard Spa is a loved Peninsula spa with deep roots in the San Carlos community.

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In this video, you’ll hear Blanca’s story—how she started, the vision behind it, and how the spa has grown into what it is today.

It’s a story of commitment, care, and building something meaningful, one experience at a time.

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Folded White Sheets

Making a Bed with Spa-Level Crispness

At AvantGard Spa, every detail speaks to our standard of care—and that begins with the bed. For our loyal clients, a crisp, beautifully prepared bed isn’t just about appearance—it’s about trust. It's the unspoken promise that their experience will be intentional, clean, and elevated from the very first moment they lie down.

 

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Brown glass dropper bottles

Aromatherapy Inhalation: Before & After Ritual

Aromatherapy inhalations are a simple but important part of every treatment.

We begin with a calming blend to help the client relax, slow their breath, and ease into the experience. 

At the end of the treatment, we use an uplifting blend to gently reawaken the senses and support a smooth transition back into the day.​

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 Meditation Chime: Beginning and Ending with Intention

The meditation chime is used at the beginning and end of each treatment as a ritual to center the client’s experience.

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When the chime is struck, its long, resonant tone helps the client pause, regroup, and appreciate the moment.

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This simple ritual adds intention, presence, and consistency to every service.

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Scented liquid in bottles.

The Magic of Lighting

Lighting is one of the most powerful elements in creating a spa experience—it sets the mood before a single word is spoken or a treatment begins.

Beautiful lighting—it’s about creating a space that feels calm and comforting. The right lighting invites clients to slow down, breathe, and fully receive the experience we’re offering.

This is the quiet magic that surrounds every treatment.

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Lavender liquid in a small bottle.

Lavender Dreams
Luxury Massage

Are you ready for soothing relaxation? This luxury massage we’ll ease away those tensions and worries as the distinctive lavender aroma calms and soothes you with its potent aromatherapy properties. Experience a full body massage with lavender oil to rub away  your stress followed by a soothing lavender back scrub and warm heated pack. We’ll also provide lavender inhalations for a lovely sensory experience.

Pouring massage oil on body.

Intentional Aromatherapy™ Massage

Indulge in a delightful journey as you create your signature aromatherapy blend for the ultimate massage experience.

 

Utilize the Intentional App, guided by esteemed Botanist and Master Aromatherapist, and explore a wealth of botanical knowledge. Craft an alluring and effective blend, tailored to your desires. Let the Apps's expertise guide you, leaving you with a personalized and rejuvenating massage encounter.

 

60/75/90 minutes: $165/$185/$205

Massage points on shoulder.

 MyoRelief
Therapy

Experience targeted muscle relief. Our expert therapist Res specializes in advanced myofascial release techniques, along with active and passive movements and light stretches, to alleviate tightness and pain in specific areas. Whether you're recovering from an injury or simply need to  ease muscle tension, let us help you achieve optimal well-being. Please note that MyoRelief  is not a full body massage, and is great for (and not limited to) highly active individuals or those with minor injuries.

45/60/75 minutes: $135/$180/$225

Warm Salt Stone Pedicure

Himalayan Salt
Stone Massage

Experience the epitome of relaxation with our serene hand and stone massage, featuring exquisite hand-carved pink Himalayan Salt Stones. Embrace a harmonious blend of gentle detoxification and therapeutic benefits for a truly rejuvenating experience. Whether seeking relief from tension or craving profound tranquility, our skilled therapists will provide the perfect touch to elevate your well-being. Discover the transformative power of our meticulously crafted massage.

 

60/75/90 minutes: $155/$175/$195

Massage

NEW Spa Tapas

Body Glow
Dive into our Korean-inspired body exfoliation and nourishing lotion treatment. 
30 minutes:  $99

 

Body Glow Plus
Korean-Inspired body exfoliation, hydrating lotion, and a 20-minute back massage.

45 minutes: $110

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75 minutes $170

Lady placing her hands on her belly.

Pre and Post
Natal Massage

Special pillows and bolsters make this a safe and nurturing massage for mothers-to-be and new moms.

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75 minutes: $175

Back Pain

Untie The Knots
Back Massage

We invite you to leave your stress and knots behind. A session focused only on your back and neck.

30/45 minutes: $95/$110

Foot Reflexology

Foot & Leg
Massage

Love your feet massaged? 

A relaxing session focused only

on your legs and feet.

30 Minutes: $95

Assorted Crystals

NEW  Chakra
Balancing Massage

Embark on our carefully guided voyage with therapist Pacha. Immerse in chakra balancing, soothing sound baths, and fragrant aromatherapy, sculpting a tranquil state. Pacha's adept  massage promotes wellness; resonant sound bowls usher in deep revitalization within this holistic sanctuary.

90 Minutes $200

Lady getting a head massage.

Add 15 Minutes of
Extra Pampering

Choose from a variety of rejuvenating 15-minute  options: treat your feet, revitalize your scalp, enjoy full body dry brushing, or experience the soothing warmth of Himalayan salt stones on your back. These enhancements will elevate your massage leaving you feeling relaxed  and  pampered.

$35 each 15 min enhancement

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