BLOGS

Jul 6, 2022
2 min

DERMAPLANING FAQ

Dermaplaning is a non-invasive, exfoliating treatment that manually removes dead skin cells and vellus hair on the face. Before the treatmen

26 views0 comments

Apr 1, 2020
1 min

Find your shelter in place ZEN

During these times when we’re disconnected and afraid, the unknown can add worry, stress or anxiety. You might be homeschooling, working...

10 views0 comments

Sep 9, 2018
2 min

Weedy Wonder – CBD Cannabis Massage

7 Commonly Asked Questions about CBD Cannabis Massage: At AvantGard Spa we’re often asked about the newest massage treatment in Silicon Vall

7 views0 comments

Apr 16, 2018
1 min

Get Glowing with Lemons

Oftentimes when cooking, we are left with 1/2 a lemon that goes to waste. Some of the ingredients you use to make lemonade can make your s

13 views0 comments

Jun 6, 2017
2 min

Pack Light – Travel Far

Pack Light. Take a light weight carry-on that expands, you’ll save money on fees and you’ll head toward your vacation while most are still

9 views0 comments

Jan 6, 2017
1 min

The secret of potent serums

Serums work quicker and better, come in smaller bottles, are lightweight and similar to a gel. They are water-soluble with smaller molecules

6 views0 comments

Jul 13, 2016
1 min

8 Tips for Summer Worthy Feet

There are approximately 250,000 sweat glands in a pair of feet, and they can excrete as much as half a pint of moisture each day. Imagine th

2 views0 comments

Jul 2, 2016
2 min

Why you need to exfoliate…

Exfoliation is the removal of the dead skin cells on the skin’s surface. The skin regenerates its cells every twenty eight days and in the p

4 views0 comments

Jun 7, 2016
1 min

Massages are like ice cream – everyone likes a different flavor

Massages are as unique as the therapists that perform it. All therapists have different hands, pressure and presence. We all have an energy

1 view0 comments

Feb 1, 2016
2 min

9 Simple Tips For Getting the Most out of Your Spa Visit

There’s nothing quite as relaxing as a spa visit. When you’re ready to get pampered and you want to make sure that you’re getting the absolu

5 views0 comments

Oct 27, 2014
1 min

Your Facials will never be the same…

Last year, while visiting Italy, I had the unique opportunity to visit a 500 year old Apothecary, a hidden gem inside a church in Trastevere

2 views0 comments

Oct 27, 2014
1 min

Salty is Sweet…

Pink Himalayan Salt – Pure, Natural and Pristine. I started cooking with these salts a couple of years ago when I learned of the many healt

0 views0 comments

Oct 27, 2014
1 min

5 TIPS to a Better Massage

1. Breathe. Deep breathing during your massage centers your mind and relaxes your body. 2. You’re the Boss. This massage is all about you. M

2 views0 comments

Oct 27, 2014
1 min

At the End of the Day….

I was chatting with two guests during our recent SPARTY and one shared how much stress and tension she usually experiences. I don’t know if

1 view0 comments

Oct 27, 2014
2 min

I walked on FIRE….

Recently, I had the opportunity to attend the 4-day intense, 50-hour Tony Robbins Unleash the Power Within seminar in San Jose. I had read h

0 views0 comments

Oct 27, 2014
2 min

Pedicures- don’t walk out with more than pretty toes

On Friday, I took one look at my toenails and realized I needed a pedicure for the open toes sandals I would be wearing on Sunday. I like my

0 views0 comments

Oct 27, 2014
1 min

A brand new year…

I started this year being grateful. I just returned from the grocery store with overfilled, very heavy bags. Instead of complaining as I wa

1 view0 comments

Oct 27, 2014
2 min

What it’s like to attend a Spa Conference?

Just returned from my favorite conference, the international spa. This year over 2,000 spa professionals from around the globe gathered to l

0 views0 comments

Oct 27, 2014
1 min

Every Day is a Gift…

Last night I received a frantic call from a longtime team member, she needed me to come over to her house asap. As I was driving, a million

1 view0 comments

Oct 27, 2014
2 min

make my day…

Today I had the best morning- I was “fluffing” the products at the reception area and here comes Cheryl, a client I used to provide services

0 views0 comments

Send an AvantGard Spa E-Gift Card to your loved ones!

BLOGS