BLOGS

Why you need to exfoliate…

Exfoliation is the removal of the dead skin cells on the skin’s surface. The skin regenerates its cells every twenty eight days and in the p

Massages are like ice cream – everyone likes a different flavor

Massages are as unique as the therapists that perform it. All therapists have different hands, pressure and presence. We all have an energy

9 Simple Tips For Getting the Most out of Your Spa Visit

There’s nothing quite as relaxing as a spa visit. When you’re ready to get pampered and you want to make sure that you’re getting the absolu

Salty is Sweet…

Pink Himalayan Salt – Pure, Natural and Pristine. I started cooking with these salts a couple of years ago when I learned of the many healt

5 TIPS to a Better Massage

1. Breathe. Deep breathing during your massage centers your mind and relaxes your body. 2. You’re the Boss. This massage is all about you. M

No more massage needed

Last month, my daughter Jessica and went to New York to attend a Spa and Skincare conference. We went to view new products, equipment and to